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…Or Don't, but Still Do
December 7, 2009 by Kara Cecil
Filed under Medical and Health
Although dairy products contain some saturated fat (which is associated with high LDL cholesterol levels), when consumed in moderation along with a healthy diet dairy can have a measurable impact on certain serious health conditions.
Consuming milk products on a regular basis helps prevent osteoporosis and colon cancer, and – when combined with a high intake [...]
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