Health Myths You Still Believe » Health

Rapid Weight Loss Secrets #27: Eating Slow

journik — Sun, 07 Feb 2010 18:57:57 +0000

And everyone there eats in wet surf trunks or a bikini

There is a fantastic organic breakfast place in Cardiff by the Sea, San Diego. It’s called Swami’s. It’s called Swami’s because its right next door to Swami Yogananda’s Self Realization Fellowship Complex. Everyone who eats there has a six pack. Everyone who eats there has sand in their shorts. And everyone there eats in wet surf trunks or a bikini. It’s heaven for single people.

I work out a lot so I can put away quite a bit of food. But oddly, never when I’m at Swami’s. Oh, the food is delicious. From real Vermont maple syrup to whole grain waffles topped with only seasonal organic berries and NON GMO soy milk, you gotta be happy. Normally, I’d devour all this food on my oversize heated plate like a lion who’s been starved for weeks. But at Swami’s, I can’t.

Since I now know this secret, I know why.

At Swami’s, there always seems to be an old friend who pops up during the middle of my brunch. I get up from the table to say hi. After spending a few minutes with him, I return to my table feeling really full. I don’t want another bite.

I never understood why until I learned that You have give your stomach a chance to talk to your brain. If you keep machine-gun force feeding your face, your brain focuses on chewing. It can’t hear your stomach screaming, “STOP!!! I’m full already! I’m bursting at the seams!”

So chew slowly. Give your brain a moment to actually feel full and satisfied. Give yourself a chance to realize you are happy. You’ll enjoy your food much more, you’ll each much less and you too will be able to sport your six-pack at Swami’s

This blog is produced by JBNI, the producer of A.Balm Appetite Suppressant Lip Balm

Posted via web from Mind and Body Health Myths that You Still Believe – Bioprin

Ten Fun Facts About Anthrax

KatrinaHamilton — Fri, 04 Dec 2009 01:19:08 +0000

What could be more fun than instant death? Let’s find out!

1) Anthrax is thought to have been the cause of the sixth egyptian plague, referenced in Exodus as the Plague of Boils.

2) In the event of a bioterrorist attack, the National Pharmaceutical Stockpile can deliver antibiotics to anywhere in the USA and her territories in under 12 hours.

3) In 2001, anthrax sent through the U.S. Postal Service infected 22 people, leaving 7 survivors.

4) The U.S. Food and Drug Administration first approved a vaccine for anthrax in 1970.

5) Most bio-terrorism experts have concluded that it is difficult to use anthrax effectively as a weapon on a large scale, and 143 countries have signed a treaty banning the use of weapons loaded with anthrax spores.

6) The earliest written description of anthrax comes from the Roman poet Virgil.

7) The word anthrax is derived from Anthrakos, the greek word for coal.

8 ) U.S. troops were vaccinated against anthrax in preparation for first Gulf War.

9) Robert Koch, the man who first confirmed the bacterial origin of anthrax, taught himself to read at the age of five.

10) Anthrax spores are seasonal, in that their growth is affected by temperature fluctuations, amount of rain received, and soil type.

So the moral of the story is: if you live in a moist climate, plant tulips instead of anthrax.

Still stressed over anthrax? How to Master Stress, Anxiety, Depression, and Mental-Creative Exhaustion – Naturally.

Sources:

https://health.google.com/health/ref/Anthrax

http://www.bt.cdc.gov/stockpile/#material

http://nobelprize.org/nobel_prizes/medicine/laureates/1905/koch-bio.html

http://bioweb.uwlax.edu/bio203/s2008/cottor_mick/index_files/Page969.htm

http://encyclopedia.farlex.com/Anthrax+disease

http://edition.cnn.com/2001/HEALTH/conditions/10/16/anthrax.timeline/